NutNope

Dining out with dairy, egg, or soy allergy: flag the menu, then confirm with your server.

Identify dairy, egg, and soy signals on the menu → ask about prep and shared equipment → confirm with your server → optional NutNope snap for dish-level flags. No “safe” language. NutNope is not medical advice.

Dairy, egg, and soy are common on restaurant menus in sauces, batters, bakery items, dressings, and many “simple” kids’ meals. Before you order, scan for cream, cheese, butter, mayonnaise, breading, soy sauce, tofu, and miso, then ask how the dish is cooked and whether equipment is shared.

NutNope lets you photograph a restaurant menu and flag dishes that may contain milk, egg, soybeans, or any of the other FDA top nine allergens. Flags are based on menu text and typical recipes. They help you build questions; they do not replace confirmation from your server, and they are not medical advice.

NutNope is free for allergy families and $1.99 per month otherwise. Always confirm with your server before anyone eats. Learn more at nutnope.com.

Short answer for tonight’s order

Dairy, egg, and soy show up in sauces, batters, bakery items, dressings, and many “simple” kids’ meals. Before you order, mark cream, cheese, butter, mayonnaise, breading, soy sauce, tofu, and miso. Ask how the dish is cooked and whether equipment is shared. If you want the whole menu marked fast, snap it with NutNope for dairy, egg, soy, and the rest of the FDA top 9 — then still confirm with your server before anyone eats.

Dairy on restaurant menus

Common menu signals (ask; don’t assume):

Ask whether a “plain” grilled item is buttered on the grill or finished with compound butter. Ask about shared utensils on cheese-heavy lines.

“Non-dairy” and plant milks

Menu language like “non-dairy” or “oat milk available” does not automatically mean a dish is free of milk protein. Some preparations still use butter, whey, or casein elsewhere on the line, or share equipment. Ask the kitchen. If you need clinical guidance on milk allergy versus lactose intolerance, talk to your clinician — NutNope does not diagnose either.

Egg on restaurant menus

Common menu signals (ask; don’t assume):

Kids’ tenders and fryers

Kids’ nuggets and tenders are a frequent ASK zone: shared batter bowls and shared fryer oil can matter even when the menu lists a “simple” kids’ plate. Ask whether the item is egg-battered and what else shares the fryer. If staff cannot confirm, pick another dish.

Soy on restaurant menus

Common menu signals (ask; don’t assume):

Soy can be obvious (tofu bowl) or quiet (splash of soy in a marinade on an otherwise “chicken and rice” plate). Ask about oil and “vegetable oil” blends when that matters for your family — frame it as a question for the kitchen, not as a clinical lecture.

Practical note: soy sauce often contains wheat as well. If your family also manages wheat, see wheat, sesame, fish & shellfish and ask specifically.

One meal, three allergens — how to prioritize questions

When a profile stacks dairy + egg + soy (common at brunch, pizza, and fried kids’ meals):

  1. Start with the dish’s obvious sauces, cheeses, mayonnaise, and soy-based marinades.
  2. Ask about batter/breading and fryer sharing.
  3. Ask about butter finishes and shared utensils.
  4. If the kitchen cannot confirm, choose another dish or leave.

For peanut/tree nut stacks or wheat/sesame/fish/shellfish stacks, use:

Server questions (copy-ready)

  1. Does this dish contain milk, egg, or soy — including butter finish, mayo/aioli, or soy sauce?
  2. Can it be prepared without that ingredient, and on a clean surface / pan?
  3. Is there a shared fryer, grill, or prep area with allergen-containing items?
  4. Who can check the label on the sauce, dressing, or bun if you’re not sure?
  5. If you can’t confirm, what else on the menu should we consider?

How NutNope helps on this cluster

Snap any menu photo → flags for dairy (milk), egg, soybeans, and the rest of the FDA top 9 → short server questions and a hand-to-server card. Free for allergy families; $1.99/mo otherwise. Flags come from menu text and typical recipes. They help you build questions; they do not replace confirmation from your server.

No flags found is not an all-clear. We never say a dish is safe.

Full product loop: Snap menu for allergen flags.

Texting a menu photo is coming soon. Save my spot on the waitlist.

Brunch, pizza, and bakery — three high-ASK moments

Brunch: Hollandaise, brioche, French toast, omelets cooked on a shared buttered surface, cream in coffee drinks that spill into kids’ orders, and “side of fruit” next to pastry cases. Ask about the cook surface and the bread.

Pizza and Italian-American plates: Cheese is obvious; less obvious are buttered crusts, alfredo bases, egg in some doughs or pastas, and soy in occasional dough conditioners or meat alternatives. Ask about the specific pie or pasta, not the cuisine label.

Bakery cases: Milk, egg, and soy show up in washes, fillings, and “vegan” items that still share trays. If you are buying a packaged-looking pastry from a case, ask how it is stored and whether tongs are shared with nut or dairy items when those matter for your family.

None of these moments get a “safe” stamp from an app. They get better questions.

What NutNope will never claim on this cluster

Flags can miss ingredients, recipe changes, and cross-contact. Not medical advice.

Pricing and waitlist (plain)

A two-minute pre-order script

When the server greets you: “We have milk, egg, and/or soy allergies at the table. Before we order, can you check whether this dish has dairy, egg, or soy in the ingredients or sauces, and whether it shares a fryer or prep surface with those allergens? If you’re not sure, can a manager or cook confirm?”

Then point to the one or two dishes you actually want — not the whole menu. If you snapped the menu with NutNope, show the short question list or server card as a helper, not as a demand that staff trust an app over the kitchen.

FAQ

Where do dairy, egg, and soy commonly hide on restaurant menus?

Cream sauces, cheese, butter finishes, mayo/aioli, breading, bakery items, soy sauce, teriyaki, miso, tofu, and many marinades. Kids’ fried meals are a frequent ASK zone for egg and shared fryers.

What should I ask about kids’ meals, fried foods, and sauces?

Ask what’s in the batter, what shares the fryer, whether butter or cheese finishes are used, and whether sauces contain mayo, cream, or soy. If staff are unsure, escalate or choose another dish.

How is soy different to watch for?

Soy may appear as an obvious tofu/edamame dish or quietly inside sauces and marinades. Ask about soy sauce and “house” sauces even on plates that don’t look soy-forward. This is practical menu advice, not medical guidance.

Can NutNope flag dairy, egg, and soy on the same menu photo?

Yes. One snap can flag milk, egg, soybeans, and the other FDA top-9 allergens for each family profile.

Does “no flags found” mean we can order?

No. It means NutNope did not see a clear signal in the menu wording for your selected allergens. Always confirm with your server. We never say a dish is safe.

Does “no cheese” mean dairy-free?

Not necessarily — butter, cream, or whey can still be present. Ask the kitchen.

Is this medical advice?

No. Confirm with your server and follow your care plan. Talk to your clinician about allergy versus intolerance questions.

How does NutNope compare with Spokin, Fig, or Find Me Gluten Free?

Different jobs — community place intel, grocery scans, gluten venue maps versus dish-level top-9 menu flags. See the honest compare page.

What’s the price?

Free for allergy families; $1.99/mo otherwise.

Join the waitlist

Snap the menu for dairy, egg, and soy flags — free for allergy families. Confirm with your server. Never call a dish safe.

Save my spot

Keep reading

Please read: important

NutNope is for information only. It is not medical advice and does not replace your doctor, your allergist or the restaurant. Flags come from menu text and typical recipes and may be wrong or incomplete. They can miss ingredients, recipe changes, substitutions and cross-contact. A missing flag does not mean an allergen is absent. Always confirm with your server before ordering, and follow your allergy action plan. In an emergency, call 911.

Info only. May be wrong. Always confirm with your server.